You Do Not Have to Suffer Alone!
Do you find yourself struggling to find safety? Are you unable to feel safe in your body, with people, or in relationships? Do you live in a heightened state, unable to relax or control self-defeating thoughts? Perhaps you cannot connect with others because you spend much of your life in your head, negotiating rumination and triggers that ignite overwhelm and fear.
You’re anxious and fatigued and believe you will never be happy.
Hello, my name is Toni; I can help you find peace from your past. I am a Licensed Clinical Social Worker with a special interest in trauma resilience. I come to the social work field as a passionate criminal justice advocate and trauma-informed yoga teacher. I am committed to trauma-informed, anti-racism, and gender-affirming care. I enjoy supporting clients as they challenge systems and institutional oppression. I am formally trained in DBT, TF-CBT, SP-CBT, and I am an EMDR Trained Therapist. My greatest attribution, perhaps, is my keen ability to connect and build a therapeutic alliance with people and families impacted by traumatic experiences. I take pride in providing a safe, non-judgmental space where people can explore, negotiate, and make meaning out of past experiences. I guide clients to advocate for themselves and support them with a doggedness and passion that is unmatched.
If you or someone you know is suffering in silence, please do not hesitate to contact me to explore ways in which we can work together. You do not have to suffer in silence; support and help are on the horizon!
"Being part of Toni’s Program has motivated me to change habits not only to lose weight but to change the way I feel mentally about what I can achieve. Toni’s program is all about making us women feel empowered with our mind, body, and soul. She helped me dig deep into what caused me to struggle with food choices and how I took care of everyone else except myself. Toni showed her passion for wellness and self-care through her one to one coaching where she guided me through my own healthy new transformation, thank you Toni! In addition, Toni has created a community of women in The Resilient Life group that cheer each other on and help through struggles. I’m so grateful to have found Toni and her program!"
Rose Nunez
"If story telling is an art then Toni is a true artist. This woman has a way of speaking truth through the gift of story. Her authenticity and ability to share wisdom is a gift. I am honored to have crossed paths with such a luminous soul. Toni is the definition of resilient, graceful, and overall badass!"
Rebecca Lambert
"I appreciate Toni's perspective and genuine desire to help others. She gave me such beautiful feedback on a recent program launch to integrate more story into it and is constantly lifting me up. Her authenticity and drive is inspiring. So honored to have held space with you in Expansion group! Love you and all you are doing! Keep shining your light!"
Heather Nieves
"Toni is an inspiration. High spirited, she finds a way when there appears to be none and guides others to do the same. Toni has helped me with my book, her love and honesty has supported my project and I’m grateful!!"
Nichole Sylvester
"I've been working with 'The Resilient Lifestylist,' Toni, for the past couple of years, through fitness, nutrition, and mental and spiritual wellness. Toni has shared many of her own experiences and the ways she has overcome challenges. This has motivated me to do the same. With the suggestions, guidance, and support from Toni, I was able to make some well-informed changes in my life and I am on my way to being a strong, sound, spirited, and healthy new woman! Thank you, Toni B!"
Isabelle Graves
"This week has kicked off to a great start! Woke up early to write my book . . . then I got to chat with Toni about creating an amazing book. If you need any help, she's amazing! "
Kaleigh Pettis
"Toni Bunton puts a face and story behind labels, it’s important for our future lawyers and judges to see the face and hear the story, to connect with the human side of those we incarcerate."
Assistant Professor of Criminal Justice
Toni shares her personal story in a way that captivates the audience. You can’t help but walk away a changed person."
Detroit Weed & Seed
"Toni Bunton is an amazing speaker. She engages the audience of at- risk youth then shares that she was incarcerated for 17 years. People are shocked. Her story plops reality in the laps of youth who think they are invincible."
Youth Assistant Counselor
"THANK YOU Toni for being a voice for those of us who are too afraid to say anything, do anything or stand for anything. I have gone on to earn my bachelors degree and create a beautiful life for myself but I’m haunted by my time in prison. I will never ever forgot the terror of those days at Scott’s but I find comfort in knowing you’re making sure no one forgets either. Thank you for standing up for all of us. Each and every time you tell your story, you’re telling my story and the story of so many of the women still incarcerated today."
Jennifer S.
"The most powerful speaker I have ever heard the speech Toni gave at the youth summit many years ago. To this day, I think about it and it made a huge impact on my life."